3 Things You Can Do For Long-Term Recovery After Vascular Surgery

After you have a vascular surgery, it is important to take it easy right after the surgery and give your body time to heal. For the long-term though, you are going to make some changes to your life if you want to stay healthy over the long-term. #1 Cut the Smoking If you were smoking, you need to stop. This can be hard to do cold turkey for most people, so work with your doctor on a plan for you to stop. Read More 

Sleep Apnea 101

If you or a loved one snores, it could be more than just annoying; it could be sleep apnea. This is a medical condition that can literally stop people from breathing dozens of times each night. In fact, when combined with other medical conditions, it can even be fatal. Here's what you need to know about sleep apnea and more importantly, your treatment options. What Causes Sleep Apnea? There are three different types of sleep apnea. Read More 

Applying for Permanent Green Card Status? What You Need to Know About Your Immigration Medical Exam

If you're applying for permanent green card status, you'll need to submit a medical exam to immigration. This exam will help officials determine if you meet the medical requirements for receiving permanent status in the United States. While these exams are similar to other exams you might have received, there are some differences that you'll need to be aware of. Here are four tips that will help you avoid complications with your immigration medical exam. Read More 

How To Choose A Good Family Health Insurance Policy

If you care for your family, you want to ensure they are adequately covered. However, choosing the right health insurance policy for your family can be a daunting task. This article will help you to navigate the complex world of health insurance and to make this important choice. Here are points to consider when choosing health insurance for your family. Choose Your Plan You have the following options: HMOs (Health Maintenance Organizations): They require you to stick to in-network providers plus you'll need referrals to see a specialist. Read More 

Child Has A Boil? Don’t Forcibly Pop, Squeeze, Or Bring It To A Head

Boils can be very painful when they become infected, especially for children and teens. If your loved one suffers from a painful boil, you may be tempted to pop, squeeze, or bring it to a head. Skin conditions like boils can be dangerous if they pop beneath the skin. Boils can also create deep tunnels beneath the skin. Before you attempt to handle your child's boils yourself, learn why it's important to take your loved one to a pediatrician instead. Read More